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Saved By The Wave
Home
About
Program/Adventure
Store
Contact Us
More
  • Home
  • About
  • Program/Adventure
  • Store
  • Contact Us
  • Home
  • About
  • Program/Adventure
  • Store
  • Contact Us

Become a Saved By The Wave Adventurer!

Welcome to our Wellness Programs & Adventure Retreats.  We prioritize your holistic well-being through personalized online programs and adventures with fun group activities. 


Here's a glimpse of what our program offers:

$199

  • Personal Physical & Brain Health Assessment
  • Personal Nutritional & Supplements Evaluation
  • Personal Present & Future Goal Setting

$499

  • 90-Day Physical, Nutritional, and Spiritual Guided Online Program
  • Online Weekly Group Meetings

$2500

  • Adventure Group Outings
  • Adventure Alumni Group Events


All Inclusive Bundle $2878


After you finish your online program we invite you to a LIVE group adventure that includes fitness, fun, group activities and where you make life long connections from the heart.

Online Programs & Adventure RETREATS

January 16 - April 3 2025

Online Wellness Program

Click the Contact Us button to explore availability!

Online

Event Details

January 16 - April 3 2025

Online Wellness Program

Join a supportive and loving group of adventurers getting ready for their next outing (April 6-13, 2025) with our 90 day online get fit prog...

Event Details

Click the Contact Us button to explore availability!

Online

April 5- April 13 2025

Women’s FINAL RISE retreat

Click the Contact Us button to explore availability!

Pavones, Costa Rica

Event Details

April 5- April 13 2025

Women’s FINAL RISE retreat

Experience empowerment and growth at the "Final Rise Retreat'! Join workshops, connect with a supportive community, and unlock your potentia...

Event Details

Click the Contact Us button to explore availability!

Pavones, Costa Rica

May 1 - July 24 2025

Online Wellness Program

Click the Contact Us button to explore availability!

Online

Event Details

May 1 - July 24 2025

Online Wellness Program

Join a supportive and loving group of adventurers getting ready for their next outing (August 3-10, 2025) with our 90 day online get fit pro...

Event Details

Click the Contact Us button to explore availability!

Online

August 2 - August 10 2025

Women’s SUSTAIN THE FLAME retreat

Click the Contact Us button to explore availability!

Pavones, Costa Rica

Event Details

August 2 - August 10 2025

Women’s SUSTAIN THE FLAME retreat

Experience empowerment and growth of sharing the goodness of life at the 'Women's sustain the flame retreat'! Join workshops, connect with a...

Event Details

Click the Contact Us button to explore availability!

Pavones, Costa Rica

Sept 4 - Nov 27 2025

Online Wellness Program

Click the Contact Us button to explore availability!

Online

Event Details

Sept 4 - Nov 27 2025

Online Wellness Program

Join a supportive and loving group of adventurers getting ready for their next outing (Dec 6-14, 2025) with our 90 day online get fit progra...

Event Details

Click the Contact Us button to explore availability!

Online

More Events

Costa Rica Adventures

Surfing

Enjoy surfing at Pavones famous left point break. The second longest left in the world!

Chocolate making

Craft your own authentic chocolate, blending cocoa with flavors for a unique indulgence.

Yoga

Enjoy yoga, stretching, and exercises at our serene yoga plateau for ultimate relaxation and rejuvenation.

Horseback riding


Experience local horseback riding adventures guided by knowledgeable locals for an authentic outdoor experience.

Rock Painting

Get creative with rock painting, transforming ordinary stones into colorful masterpieces for endless artistic expression.

Connect with us

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